{"title":"Fitness and Workout Supplements","description":"\u003cstyle\u003e\u003c!--\nul, li {\n  list-style-type: disc;\n}\n--\u003e\u003c\/style\u003e\n\u003ch2\u003e\u003cb data-mce-fragment=\"1\"\u003eFitness and Pre-Workout Supplements\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWelcome to Alpha Lion's collection of \u003c\/span\u003e\u003ca href=\"https:\/\/www.alphalion.com\/products\/superhuman-pre-workout\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.alphalion.com\/products\/superhuman-pre-workout\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ehigh-performance workout supplements\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e! Are you ready to feel Superhuman? Our pre-workout supplements are scientifically formulated to enhance your training performance, boost endurance, sharpen focus, and all-day energy levels. No matter your fitness goal or caffeine tolerance, there’s a perfect Superhuman pre-workout for you.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat is a Pre-Workout?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eOur pre-workout supplements are meticulously crafted with cutting-edge, premium ingredients to optimize the effectiveness of your workouts. As the name suggests, they are designed to be taken before your training sessions, games, matches, or any physical activity. Our top-quality pre-workout formulas typically include ingredients like Caffeine, Beta Alanine, BCAAs, and Nitric Oxide Boosters such as Arginine and Citrulline. No other pre-workout on the market is powered by our unique SXT™ tri-source caffeine energy system comprising \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ethree\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e different caffeines. Because you deserve a smoother, longer-lasting energy experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eNitric oxide boosters contribute to increased blood flow — promoting that satisfying \"pump\" feeling during your lifts. Additionally, we offer formulas enriched with nootropics to enhance focus and concentration during your training sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWhether you’re a powerlifter, bodybuilder, night owl, casual gym goer, runner, or anything in between, we have a high-quality pre-workout for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cb data-mce-fragment=\"1\"\u003eStimulant vs. Non-Stimulant Workout Supplements\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAlpha Lion offers a diverse range of pre-workouts catering to different stimulant preferences. We have stimulant-based pre-workouts, which commonly contain caffeine along with other stimulants like yohimbine, theacrine (Teacrine), guarana, and more. \u003c\/span\u003e\u003ca href=\"https:\/\/www.alphalion.com\/products\/superhuman-burn-pre-workout-fat-burner\"\u003e\u003cb\u003eSuperhuman Burn\u003c\/b\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/www.alphalion.com\/products\/superhuman-core\"\u003e\u003cb\u003eSuperhuman Core\u003c\/b\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/www.alphalion.com\/products\/superhuman-pre-workout\"\u003e\u003cb\u003eSuperhuman Pre\u003c\/b\u003e\u003c\/a\u003e,\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e and \u003c\/span\u003e\u003ca href=\"https:\/\/www.alphalion.com\/products\/superhuman-extreme\"\u003e\u003cb\u003eSuperhuman Extreme\u003c\/b\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e all contain stimulants in varying amounts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eOn the other hand, we also provide stimulant-free pre-workout in the form of \u003ca href=\"https:\/\/www.alphalion.com\/products\/superhuman-pump\"\u003e\u003cb data-mce-fragment=\"1\"\u003eSuperhuman Pump\u003c\/b\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e – perfect for those sensitive to caffeine, those looking to take a break from stimulants, or exercising close to bedtime. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAlpha Lion formulated these pre-workouts with stackable synergy in mind – meaning you can mix and stack our stimulant pre-workouts with our stimulant-free pre-workouts at the same time for enhanced workout experiences when you \u003ci\u003ereally\u003c\/i\u003e need to feel Superhuman.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eHow to Choose the Best Pre-Workout\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eSelecting the right pre-workout for your needs is essential. To guide you in making the best choice, consider the following factors:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cb\u003eWorkout Time:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e If you have early morning workouts, you may desire a pre-workout with a substantial caffeine boost (around 100-300 mg) to kickstart your training and encourage long-lasting, all-day energy. For late-night sessions, we recommend opting for Superhuman Pump – our stimulant-free pre-workout. As a general suggestion, you should refrain from taking caffeine at least 4 hours before bedtime.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cb\u003eWorkout Type:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e Depending on your exercise routine, we have pre-workouts with specific features to suit your needs. For strength workouts, our pre-workouts may include creatine to support power and BCAAs for promoting lean muscle mass. For cardio workouts, we offer pre-workouts enriched with an electrolyte blend and a carbohydrate source to fuel your long runs and replenish glycogen stores.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp\u003e\u003cb\u003eCaffeine Tolerance:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e Not everyone can handle equal amounts of caffeine. That’s why for our stimulant-based pre-workouts, we recommend starting with a ½ serving to assess your tolerance. If you can handle a lot of stimulants, Superhuman Extreme is for you. If you can handle a good amount, Superhuman Pre is your top choice. If you’re on the sensitive side, Superhuman Core is your go-to. And if you can’t handle stimulants at all, Superhuman Pump is perfect.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWe recommend exploring our entire pre-workout collection to \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ereally\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e discover how to  choose the best pre-workout.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eDo Pre-Workouts Work?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eDo bears poop in the woods? Absolutely! \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7664913\/\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ePre-workouts have shown their effectiveness in clinical studies\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, with individual ingredients supporting muscle growth, strength, and size. Our pre-workout supplements are designed to provide you with the energy, endurance, and focus necessary to achieve and conquer even your most difficult workouts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHowever, it's important to remember that while pre-workouts are beneficial, they are just one piece of the fitness puzzle. A holistic approach to fitness — including proper training, nutrition, and sufficient rest — is vital to achieving your goals.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAt Alpha Lion, we take immense pride in offering a wide selection of pre-workout supplements that support nearly any lifestyle! Our range includes gluten-free, non-GMO, vegan, vegetarian, lactose-free, and keto-friendly options—ensuring there's a pre-workout for everyone. Explore our entire collection with world-class delicious flavors such as grape bubblegum, fruit punch, sour gummy bear, watermelon lemonade, peach candy, rainbow sherbet, and so many more. There’s a reason why \u003c\/span\u003e1,000,000+\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e people have switched to Superhuman pre-workout!\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eWhen Should You Take Creatine?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eTiming plays a crucial role in optimizing the benefits of \u003c\/span\u003e\u003ca href=\"https:\/\/www.alphalion.com\/products\/superhuman-muscle-stack\" data-mce-href=\"https:\/\/www.alphalion.com\/products\/superhuman-muscle-stack\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ecreatine supplementation\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e. For most individuals, the \u003c\/span\u003e\u003cb\u003eideal time to take creatine is immediately after you end a workout.\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e Adding creatine to your post-workout routine allows your muscles to absorb it more effectively, aiding in muscle recovery and replenishing your energy stores.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThat’s why we formulated our elite post-workout muscle recovery supplement – \u003c\/span\u003e\u003c\/b\u003e\u003ca href=\"https:\/\/www.alphalion.com\/products\/superhuman-post\"\u003e\u003cb\u003eSuperhuman Post\u003c\/b\u003e\u003c\/a\u003e\u003cb\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e. Each serving contains the \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3407788\/\" data-mce-href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3407788\/\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003escience-backed dose of 5 grams creatine monohydrate\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e for enhanced muscle growth and muscle recovery.\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e","products":[{"product_id":"superhuman-sleep","title":"SUPERHUMAN SLEEP - PM Sleep Aid and Fat Burner†","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eSuperhuman Sleep (30 servings) is the X-Factor for gaining muscle and recovering faster in between intense workouts while unlocking healthier, longer REM sleep every night\u003csup\u003e†\u003c\/sup\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"Alpha Lion","offers":[{"title":"SLAUGHTERMELON (Watermelon Lemonade)","offer_id":39557122326590,"sku":"AL_SH_SL_SM_01","price":49.99,"currency_code":"USD","in_stock":true},{"title":"TROPICAL TERMINATOR (Fruit Punch)","offer_id":39557122359358,"sku":"AL_SH_SL_TT_01","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2321\/6571\/files\/sh-sleep-8-hero-image-slaughtermelon.png?v=1780086691"},{"product_id":"superhuman-pre-workout","title":"SUPERHUMAN® PRE-WORKOUT - Original Performance Pre-Workout†","description":"\u003cp\u003eThe original, high-performance pre-workout \u003cmeta charset=\"utf-8\"\u003e(21 Servings) that is the gold standard of training intensity. Its jam-packed but well-rounded formula is the perfect solution for anyone struggling with gym motivation or stagnant workouts.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e","brand":"Alpha Lion","offers":[{"title":"HULK JUICE (Sour Gummy Bear)","offer_id":12200691269696,"sku":"AL_SH_PRENF_HJ_01","price":49.99,"currency_code":"USD","in_stock":true},{"title":"LION'S BLOOD (Red Gummy Bear)","offer_id":39953018191934,"sku":"AL_SH_PRENF_LB_01","price":49.99,"currency_code":"USD","in_stock":true},{"title":"GRAPEZILLA (Grape Bubblegum)","offer_id":39770777419838,"sku":"AL_SH_PRENF_GZ_01","price":49.99,"currency_code":"USD","in_stock":true},{"title":"MIAMI VICE (Piña Colada Strawberry Daiquiri)","offer_id":39615497175102,"sku":"AL_SH_PRENF_MV_01","price":49.99,"currency_code":"USD","in_stock":true},{"title":"ORANGE GAINSICLE (Orange Creamsicle)","offer_id":12436681195584,"sku":"AL_SH_PRENF_OG_01","price":49.99,"currency_code":"USD","in_stock":true},{"title":"UNICORN JUICE (Rainbow Sherbet)","offer_id":13568109215806,"sku":"AL_SH_PRENF_UJ_01","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2321\/6571\/files\/sh-pre-hulk-juice-icon-bogo-offer.png?v=1778785879"},{"product_id":"superhuman-pump","title":"SUPERHUMAN PUMP - Stim Free Pre Workout","description":"\u003cp\u003eCrave Superhuman performance without caffeine? Try this \u003cspan style=\"color: rgb(26, 186, 0);\"\u003e\u003cstrong\u003estimulant-free\u003c\/strong\u003e\u003c\/span\u003e pump and performance pre-workout (42 servings) designed to maximize vascularity, strength and power output.†\u003c\/p\u003e\n\u003cp\u003ePerfect for anyone sensitive to stimulants, night owl athletes, or anyone cycling off caffeine.\u003csup\u003e†\u003cbr\u003e\u003cbr\u003e\u003c\/sup\u003e\u003c\/p\u003e","brand":"Alpha Lion","offers":[{"title":"HULK JUICE (Sour Gummy Bear)","offer_id":39951630499902,"sku":"AL_SH_PU_HJ_01","price":49.99,"currency_code":"USD","in_stock":true},{"title":"PEACH PUMPS (Peach Rings)","offer_id":12606453514304,"sku":"AL_SH_PU_PP_01","price":49.99,"currency_code":"USD","in_stock":true},{"title":"BLUE STEEL (Blueberry Mojito)","offer_id":12354582347840,"sku":"AL_SH_PU_BS_01","price":49.99,"currency_code":"USD","in_stock":true},{"title":"MANGO VEINIAC (Mango Strawberry Sherbet)","offer_id":31348574978110,"sku":"AL_SH_PU_MV_01","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2321\/6571\/files\/sh-pump-11-hero-image-hulk-juice.png?v=1780429027"},{"product_id":"superhuman-post","title":"SUPERHUMAN® POST - Post Workout Muscle Builder†","description":"\u003cp\u003eSuperhuman Post \u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e(25 servings) \u003c\/span\u003eis the ultimate post-workout muscle builder for increasing muscle size, strength, and volume.\u003csup\u003e†\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003eIt’s not just clinically-dosed creatine. It’s so much more. \u003c\/p\u003e","brand":"Alpha Lion","offers":[{"title":"MUSCLE MARG (Lemon-Lime Margarita)","offer_id":39552579764286,"sku":"AL_SH_PO_MM_01","price":44.99,"currency_code":"USD","in_stock":true},{"title":"GAINY SMITH APPLE (Green Apple Candy)","offer_id":39552579797054,"sku":"AL_SH_PO_GA_01","price":44.99,"currency_code":"USD","in_stock":true},{"title":"CURLIN CANDY (Blue Cotton Candy)","offer_id":39953022910526,"sku":"AL_SH_PO_CC_01","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2321\/6571\/files\/sh-post-10-hero-image-muscle-marg.png?v=1780420102"},{"product_id":"gains-series-s7","title":"GAINS CANDY™ S7®  - Pump \u0026 Performance","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eGet bigger pumps with this nitric oxide powerhouse! 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