Welcome to Alpha Lion's collection of high-performance workout supplements! Are you ready to feel Superhuman? Our pre-workout supplements are scientifically formulated to enhance your training performance, boost endurance, sharpen focus, and all-day energy levels. No matter your fitness goal or caffeine tolerance, there’s a perfect Superhuman pre-workout for you.
Our pre-workout supplements are meticulously crafted with cutting-edge, premium ingredients to optimize the effectiveness of your workouts. As the name suggests, they are designed to be taken before your training sessions, games, matches, or any physical activity. Our top-quality pre-workout formulas typically include ingredients like Caffeine, Beta Alanine, BCAAs, and Nitric Oxide Boosters such as Arginine and Citrulline. No other pre-workout on the market is powered by our unique SXT™ tri-source caffeine energy system comprising three different caffeines. Because you deserve a smoother, longer-lasting energy experience.
Nitric oxide boosters contribute to increased blood flow — promoting that satisfying "pump" feeling during your lifts. Additionally, we offer formulas enriched with nootropics to enhance focus and concentration during your training sessions.
Whether you’re a powerlifter, bodybuilder, night owl, casual gym goer, runner, or anything in between, we have a high-quality pre-workout for you.
Alpha Lion offers a diverse range of pre-workouts catering to different stimulant preferences. We have stimulant-based pre-workouts, which commonly contain caffeine along with other stimulants like yohimbine, theacrine (Teacrine), guarana, and more. Superhuman Burn, Superhuman Core, Superhuman Pre, and Superhuman Extreme all contain stimulants in varying amounts.
On the other hand, we also provide stimulant-free pre-workout in the form of Superhuman Pump – perfect for those sensitive to caffeine, those looking to take a break from stimulants, or exercising close to bedtime.
Alpha Lion formulated these pre-workouts with stackable synergy in mind – meaning you can mix and stack our stimulant pre-workouts with our stimulant-free pre-workouts at the same time for enhanced workout experiences when you really need to feel Superhuman.
Selecting the right pre-workout for your needs is essential. To guide you in making the best choice, consider the following factors:
Workout Time: If you have early morning workouts, you may desire a pre-workout with a substantial caffeine boost (around 100-300 mg) to kickstart your training and encourage long-lasting, all-day energy. For late-night sessions, we recommend opting for Superhuman Pump – our stimulant-free pre-workout. As a general suggestion, you should refrain from taking caffeine at least 4 hours before bedtime.
Workout Type: Depending on your exercise routine, we have pre-workouts with specific features to suit your needs. For strength workouts, our pre-workouts may include creatine to support power and BCAAs for promoting lean muscle mass. For cardio workouts, we offer pre-workouts enriched with an electrolyte blend and a carbohydrate source to fuel your long runs and replenish glycogen stores.
Caffeine Tolerance: Not everyone can handle equal amounts of caffeine. That’s why for our stimulant-based pre-workouts, we recommend starting with a ½ serving to assess your tolerance. If you can handle a lot of stimulants, Superhuman Extreme is for you. If you can handle a good amount, Superhuman Pre is your top choice. If you’re on the sensitive side, Superhuman Core is your go-to. And if you can’t handle stimulants at all, Superhuman Pump is perfect.
We recommend exploring our entire pre-workout collection to really discover how to choose the best pre-workout.
Do bears poop in the woods? Absolutely! Pre-workouts have shown their effectiveness in clinical studies, with individual ingredients supporting muscle growth, strength, and size. Our pre-workout supplements are designed to provide you with the energy, endurance, and focus necessary to achieve and conquer even your most difficult workouts.
However, it's important to remember that while pre-workouts are beneficial, they are just one piece of the fitness puzzle. A holistic approach to fitness — including proper training, nutrition, and sufficient rest — is vital to achieving your goals.
At Alpha Lion, we take immense pride in offering a wide selection of pre-workout supplements that support nearly any lifestyle! Our range includes gluten-free, non-GMO, vegan, vegetarian, lactose-free, and keto-friendly options—ensuring there's a pre-workout for everyone. Explore our entire collection with world-class delicious flavors such as grape bubblegum, fruit punch, sour gummy bear, watermelon lemonade, peach candy, rainbow sherbet, and so many more. There’s a reason why 1,000,000+ people have switched to Superhuman pre-workout!
Timing plays a crucial role in optimizing the benefits of creatine supplementation. For most individuals, the ideal time to take creatine is immediately after you end a workout. Adding creatine to your post-workout routine allows your muscles to absorb it more effectively, aiding in muscle recovery and replenishing your energy stores.
That’s why we formulated our elite post-workout muscle recovery supplement – Superhuman Post. Each serving contains the science-backed dose of 5 grams creatine monohydrate for enhanced muscle growth and muscle recovery.